Ice hockey stick length – expert advice
Having the correct ice hockey stick length is, to put it mildly, crucial for playing the game at the level you expect. Although there are general guidelines for selecting stick length, other factors also play an important role. Below are our top recommendations to help you find the perfect stick length.
What should the length of my hockey stick be?
As a rule of thumb, a shorter player uses a shorter stick, while a taller player needs a longer one. Ideally, the hockey stick should reach roughly to the tip of the nose when the player is standing without skates, and to the chin when wearing skates. This guideline applies to both children and adults.
However, even within similar height ranges, stick lengths vary between players. Some prefer slightly longer sticks, while others perform better with shorter ones. The reason lies in playing style and position.
Advantages and disadvantages of a long hockey stick
Many defensemen prefer longer sticks due to the increased reach they provide. This is useful in defensive play, making it easier to intercept passes and challenge opponents. A longer stick can also offer better leverage, often resulting in stronger shots.
The downside is reduced puck control. A longer stick can make lateral movements more difficult and can hinder keeping the puck close to the body during stickhandling.
Advantages and disadvantages of a short hockey stick
Forwards typically prefer shorter sticks because they allow faster puck handling and better control during dribbling. This improves agility and close puck play.
On the other hand, a shorter stick reduces reach, making it harder to intercept pucks that are not directly in front of the blade. It can also slightly limit shot power.
Adjusting stick length
A hockey stick can be trimmed to the desired length using a fine-toothed saw or similar tool. After cutting, a new grip end should be created using hockey tape.
It’s important to remember that shortening a stick changes its flex. The shorter the shaft, the stiffer the stick becomes. This affects puck handling and shooting performance.
Hockey sticks for children
When buying a stick for a child or junior player, it is essential to choose a model designed specifically for their age group. These sticks are not only shorter, but also have thinner shafts and smaller blades. This ensures a proper grip for smaller hands and better puck control.
A properly selected stick helps young players develop correct technique and improves overall comfort on the ice.

